{"id":1813,"date":"2021-12-17T12:17:44","date_gmt":"2021-12-17T11:17:44","guid":{"rendered":"https:\/\/liceumnr1sochaczew.pl\/?p=1813"},"modified":"2024-07-31T14:41:25","modified_gmt":"2024-07-31T12:41:25","slug":"kreatywna-lekcja-wychowania-fizycznego","status":"publish","type":"post","link":"https:\/\/liceumnr1sochaczew.pl\/index.php\/2021\/12\/17\/kreatywna-lekcja-wychowania-fizycznego\/","title":{"rendered":"Kreatywna lekcja wychowania fizycznego"},"content":{"rendered":"\n<p>Jedn\u0105 z form zaj\u0119\u0107 wychowania fizycznego w okresie zimowym w naszej szkole s\u0105 wyj\u015bcia na lodowisko. Lekcja na lodowej tafli pod czujnym okiem nauczycieli to po\u0142\u0105czenie \u015bwietnej zabawy oraz zdrowego wysi\u0142ku  bowiem jazda pomaga \u0107wiczy\u0107 koordynacj\u0119, r\u00f3wnowag\u0119, buduje tak\u017ce mi\u0119\u015bnie n\u00f3g. To tylko kilka z zalet tego zimowego sportu. Zaj\u0119cia na \u015blizgawce to urozmaicona lekcja w-f zapewniaj\u0105ca wzrost poziomu endorfin.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/liceumnr1sochaczew.pl\/wp-content\/uploads\/2021\/12\/IMG_20211216_130519-6-1024x472.jpg\" alt=\"\" class=\"wp-image-1821\" width=\"554\" height=\"255\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" data-src=\"https:\/\/liceumnr1sochaczew.pl\/wp-content\/uploads\/2021\/12\/IMG_20211216_133608-1-1024x472.jpg\" alt=\"\" class=\"wp-image-1822 lazyload\" width=\"593\" height=\"273\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 593px; --smush-placeholder-aspect-ratio: 593\/273;\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" data-src=\"https:\/\/liceumnr1sochaczew.pl\/wp-content\/uploads\/2021\/12\/IMG_20211216_133655-1024x472.jpg\" alt=\"\" class=\"wp-image-1823 lazyload\" width=\"539\" height=\"248\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 539px; --smush-placeholder-aspect-ratio: 539\/248;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-src=\"https:\/\/liceumnr1sochaczew.pl\/wp-content\/uploads\/2021\/12\/IMG_20211216_133657-1024x472.jpg\" alt=\"\" class=\"wp-image-1824 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/472;\" \/><\/figure>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-src=\"https:\/\/liceumnr1sochaczew.pl\/wp-content\/uploads\/2021\/12\/IMG_20211216_133714-1024x472.jpg\" alt=\"\" class=\"wp-image-1826 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/472;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-src=\"https:\/\/liceumnr1sochaczew.pl\/wp-content\/uploads\/2021\/12\/IMG_20211216_133722-1024x472.jpg\" alt=\"\" class=\"wp-image-1827 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/472;\" \/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jedn\u0105 z form zaj\u0119\u0107 wychowania fizycznego w okresie zimowym w naszej szkole s\u0105 wyj\u015bcia na lodowisko. Lekcja na lodowej tafli pod czujnym okiem nauczycieli to po\u0142\u0105czenie \u015bwietnej zabawy oraz zdrowego wysi\u0142ku bowiem jazda pomaga \u0107wiczy\u0107 koordynacj\u0119, r\u00f3wnowag\u0119, buduje tak\u017ce mi\u0119\u015bnie n\u00f3g. To tylko kilka z zalet tego zimowego sportu. Zaj\u0119cia na \u015blizgawce to urozmaicona lekcja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"zakra_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1813","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/1813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1813"}],"version-history":[{"count":1,"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/1813\/revisions"}],"predecessor-version":[{"id":4662,"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/1813\/revisions\/4662"}],"wp:attachment":[{"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}