{"id":1989,"date":"2022-03-21T08:21:14","date_gmt":"2022-03-21T07:21:14","guid":{"rendered":"https:\/\/liceumnr1sochaczew.pl\/?p=1989"},"modified":"2024-07-31T14:41:25","modified_gmt":"2024-07-31T12:41:25","slug":"wyjscie-na-scianke-wspinaczkowa","status":"publish","type":"post","link":"https:\/\/liceumnr1sochaczew.pl\/index.php\/2022\/03\/21\/wyjscie-na-scianke-wspinaczkowa\/","title":{"rendered":"Wyj\u015bcie na \u015bciank\u0119 wspinaczkow\u0105"},"content":{"rendered":"\n<p>O tym, \u017ce \u015bcianka wspinaczkowa poprawia kondycj\u0119 fizyczn\u0105, zwi\u0119ksza pewno\u015b\u0107 siebie, uczy pokonywa\u0107 w\u0142asne s\u0142abo\u015bci i l\u0119ki, a przede wszystkim jest fantastyczn\u0105 zabaw\u0105 przekonali si\u0119 uczniowie klasy pierwszej na ostatnich zaj\u0119ciach z wychowania fizycznego. Pod okiem instruktora oraz opiekuna nasi uczniowie pr\u00f3bowali swoich si\u0142 na \u015bciance <a href=\"https:\/\/www.facebook.com\/lonza.sochaczew\/?__cft__[0]=AZXbHYkryL91NPtwhDEFDr1ENHjg6WOaTxkpCftr0RTSJ5oFCMY6d7IKaqXw8Kz_sNFnvkLMFlbXqlRXCmCoyWkSXRtot7TnFtiMvCNM4DT78xkkidWorC02q_c7u0rjf09P1GvE1ouFsveS5jyndPJARdGlAnnWJ5CiwgS87sNErZ7IrdX7dNJ91i2gLzhw3tM&amp;__tn__=kK-R\">Lon\u017ca &#8211; \u015bcianka wspinaczkowa Sochaczew<\/a>. M\u0142odzie\u017c wykaza\u0142a si\u0119 du\u017c\u0105 odwag\u0105 i umiej\u0119tno\u015bciami co wida\u0107 na zdj\u0119ciach.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"1990\" data-src=\"https:\/\/liceumnr1sochaczew.pl\/wp-content\/uploads\/2022\/03\/275769296_329918099171195_8333548468810666679_n.jpg\" alt=\"\" class=\"wp-image-1990 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-src=\"https:\/\/liceumnr1sochaczew.pl\/wp-content\/uploads\/2022\/03\/275811696_674265253770480_3561389289283561907_n.jpg\" alt=\"\" class=\"wp-image-1991 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"1994\" data-src=\"https:\/\/liceumnr1sochaczew.pl\/wp-content\/uploads\/2022\/03\/275688237_5301481893229223_3068771981190151661_n.jpg\" alt=\"\" class=\"wp-image-1994 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-src=\"https:\/\/liceumnr1sochaczew.pl\/wp-content\/uploads\/2022\/03\/275797931_3169268703399563_6350865926157376308_n-1.jpg\" alt=\"\" class=\"wp-image-1999 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" data-src=\"https:\/\/liceumnr1sochaczew.pl\/wp-content\/uploads\/2022\/03\/275913490_497155742024477_945120313803934590_n-2.jpg\" alt=\"\" class=\"wp-image-1998 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>O tym, \u017ce \u015bcianka wspinaczkowa poprawia kondycj\u0119 fizyczn\u0105, zwi\u0119ksza pewno\u015b\u0107 siebie, uczy pokonywa\u0107 w\u0142asne s\u0142abo\u015bci i l\u0119ki, a przede wszystkim jest fantastyczn\u0105 zabaw\u0105 przekonali si\u0119 uczniowie klasy pierwszej na ostatnich zaj\u0119ciach z wychowania fizycznego. Pod okiem instruktora oraz opiekuna nasi uczniowie pr\u00f3bowali swoich si\u0142 na \u015bciance Lon\u017ca &#8211; \u015bcianka wspinaczkowa Sochaczew. M\u0142odzie\u017c wykaza\u0142a si\u0119 du\u017c\u0105 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"zakra_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1989","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/1989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1989"}],"version-history":[{"count":1,"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/1989\/revisions"}],"predecessor-version":[{"id":4650,"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/1989\/revisions\/4650"}],"wp:attachment":[{"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/liceumnr1sochaczew.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}